{"id":667,"date":"2023-09-21T18:49:44","date_gmt":"2023-09-21T16:49:44","guid":{"rendered":"https:\/\/super-muz.cz\/?p=667"},"modified":"2023-09-21T18:49:44","modified_gmt":"2023-09-21T16:49:44","slug":"infrasauna-je-domaci-zazrak-pro-zdravi-a-pohodu","status":"publish","type":"post","link":"https:\/\/www.super-muz.cz\/?p=667","title":{"rendered":"Infrasauna je dom\u00e1c\u00ed z\u00e1zrak pro zdrav\u00ed a pohodu"},"content":{"rendered":"\n

V posledn\u00edch n\u011bkolika letech je velice sklo\u0148ovan\u00fdm t\u00e9matem infrasauna, a to nejen ve wellness komunit\u011b<\/strong>. Infrasauna ve srovn\u00e1n\u00ed s tradi\u010dn\u00ed finskou saunou vytv\u00e1\u0159\u00ed teplo skrze oh\u0159ev vzduchu a vyu\u017e\u00edv\u00e1 infra\u010derven\u00e9 paprsky k p\u0159\u00edm\u00e9mu oh\u0159evu t\u011bla. Stejn\u011b tak p\u0159in\u00e1\u0161\u00ed spoustu zdravotn\u00edch benefit\u016f<\/em>. Pro\u010d byste tedy do takov\u00e9 sauny m\u011bli investovat i vy?<\/p>\n\n\n\n

Jak\u00e9 jsou p\u0159\u00ednosy infrasauny?<\/h2>\n\n\n\n

Pokud je dom\u00e1c\u00ed sauna<\/a> ve va\u0161em hled\u00e1\u010dku, tato varianta je pro v\u00e1s jako stvo\u0159en\u00e1, proto\u017ee infra\u010derven\u00e9 paprsky pronikaj\u00ed hluboko do poko\u017eky<\/em>, a to pom\u00e1h\u00e1 p\u0159i vyplavov\u00e1n\u00ed toxin\u016f p\u0159es pot. Stejn\u011b tak teplo z infrasauny zvy\u0161uje srde\u010dn\u00ed frekvenci a roz\u0161i\u0159uje krevn\u00ed c\u00e9vy, co\u017e vede k lep\u0161\u00edmu krevn\u00edmu ob\u011bhu.<\/p>\n\n\n\n

Teplo d\u00e1le uvol\u0148uje svalov\u00e9 nap\u011bt\u00ed a zm\u00edr\u0148uje bolesti kloub\u016f \u010di sval\u016f. Pocen\u00ed jako takov\u00e9 se pod\u00edl\u00ed na odstra\u0148ov\u00e1n\u00ed ne\u010distot z p\u00f3r\u016f, a t\u00edm p\u00e1dem je ple\u0165 sv\u011b\u017eej\u0161\u00ed a jasn\u011bj\u0161\u00ed.<\/p>\n\n\n\n

V neposledn\u00ed \u0159ad\u011b je nezbytn\u00e9 zm\u00ednit, \u017ee infrasauna<\/a> podporuje hubnut\u00ed. Sice nen\u00ed n\u00e1hra\u017ekou cvi\u010den\u00ed, ale pocen\u00ed a zv\u00fd\u0161en\u00fd metabolismus vedou k lep\u0161\u00edmu spalov\u00e1n\u00ed kalori\u00ed.<\/p>\n\n\n\n

Pro\u010d si infrasaunu po\u0159\u00eddit dom\u016f?<\/h2>\n\n\n\n

D\u016fvod\u016f, pro\u010d se vyplat\u00ed do dom\u00e1c\u00ed sauny investovat, je hned n\u011bkolik. P\u0159edev\u0161\u00edm si dop\u0159ejete soukrom\u00ed a do sauny si zajdete, kdykoliv m\u00e1te chu\u0165 a \u010das, ani\u017e byste museli opou\u0161t\u011bt pohodl\u00ed domova. Je\u0161t\u011b k tomu se nemus\u00edte starat o to, kolik lid\u00ed p\u0159ed v\u00e1mi saunu vyu\u017e\u00edvalo<\/em>. Zkr\u00e1tka m\u00e1te jistotu, \u017ee je va\u0161e infrasauna<\/a> \u010dist\u00e1 a bezpe\u010dn\u00e1.<\/p>\n\n\n\n

Co se t\u00fd\u010de po\u010d\u00e1te\u010dn\u00ed investice, ta je sice v\u011bt\u0161\u00ed, ov\u0161em z dlouhodob\u00e9ho hlediska u\u0161et\u0159\u00edte<\/strong>, proto\u017ee nav\u0161t\u011bvov\u00e1n\u00ed komer\u010dn\u00edho wellness centra v\u00e1s v pr\u016fb\u011bhu let vyjde mnohon\u00e1sobn\u011b v\u00edce.<\/p>\n\n\n\n

Infrasauna je investic\u00ed do va\u0161eho zdrav\u00ed a pohody. Odpo\u010di\u0148te si po n\u00e1ro\u010dn\u00e9m pracovn\u00edm dni. V dne\u0161n\u00edm rychl\u00e9m sv\u011bt\u011b je d\u016fle\u017eit\u00e9 naj\u00edt zp\u016fsoby, jak se postarat o svou mysl a t\u011blo, p\u0159i\u010dem\u017e infrasauna m\u016f\u017ee b\u00fdt pr\u00e1v\u011b to \u0159e\u0161en\u00ed, kter\u00e9 hled\u00e1te. <\/p>\n","protected":false},"excerpt":{"rendered":"

V posledn\u00edch n\u011bkolika letech je velice sklo\u0148ovan\u00fdm t\u00e9matem infrasauna, a to nejen ve wellness komunit\u011b. Infrasauna ve srovn\u00e1n\u00ed s tradi\u010dn\u00ed finskou saunou vytv\u00e1\u0159\u00ed teplo skrze oh\u0159ev vzduchu a vyu\u017e\u00edv\u00e1 infra\u010derven\u00e9 paprsky k p\u0159\u00edm\u00e9mu oh\u0159evu t\u011bla. Stejn\u011b tak p\u0159in\u00e1\u0161\u00ed spoustu zdravotn\u00edch benefit\u016f. Pro\u010d byste tedy do takov\u00e9 sauny m\u011bli investovat i vy? Jak\u00e9 jsou p\u0159\u00ednosy infrasauny? […]<\/p>\n","protected":false},"author":2,"featured_media":668,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[40],"tags":[44],"class_list":["post-667","post","type-post","status-publish","format-standard","has-post-thumbnail","category-bydleni","tag-infrasauna"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t